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Tuesday, September 16, 2008
12:30 AM
Alrite... im totaLLy happy for today but yet feLt pissed off too. Went to the gym at 5pm, yes finaLLy i get to go! Did my chest work out first. After a Long time i did not train, i was strugLing carrying the 10 pound dumbeLL. Back then before fasting month, it was an ease for me as i need not need to grab it that hard. CouLd easiLy reLax my hand. Now!!! i was Like hoLding it with a strong firm grip. Haiz... after a Long break of gym, everything starts back to ZERO! Alrite the pissed off part. After finishing chest work out, i put back the dumbeLL. Went to the machiene that i wanted to use but than i stiLL saw that signboard saying ''Machiene cant be use'' URGH!!!!!!!!!!!!!!!!! S jibeng quai mark tai rap chua mei liao san baLakrishna mah za son of zorro chum chup kai truck!!!! Sampai biLer la nk repAiR... I was a little bit angry and so its time 4 HARDCORE!!! and PUMP IT UP!!!!!!!! Train my deLtoids triceps and bisceps, the whOLe part of the arM. Alhamdulillah i could stiLL continue fasting eventhough there's a slight of hunger and thirst. Went home at 6.15pm.And tmrw wiLL TRAIN AGAIN!!!!!!!! but not sure... hmmm cck gym? gombak? Okie.. tiLL here.. CALOS!!




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